As a balance sport enthusiast, I always seek new ways to improve my balance and coordination. That’s why I was so excited to try out the Whirly Board, a revolutionary balance board that allows you to spin 360 degrees and engage all of your body’s core muscles.
The Whirly Board is unique because it has three separate balance points, which allow you to move in any direction. It makes it a great training tool for a wide variety of balance sports, including:
· Onewheeling (my favorite board sport)
· Snowboarding
· Skiing
· Surfing
· Skateboarding
· Wakeboarding
· Stand-up paddleboarding (SUP)
· Yoga
· Tai chi
· Boxing
· Martial arts
· Standing Desk
· Any other sport that requires good balance and coordination
***As an Amazon Associate, I earn from qualifying purchases. But trust me, my Whirly Board review is honest and transparent. I bought and used the Whirly Board, and I’m here to tell you: is it fire or trash? I’m not here to sell you the Whirly Board. I’m here to help you decide if it’s right for you.
Whirly Board Product Links
· Whirly Board Store — All Products: https://amzn.to/471vmN2
· Whirly Board Spinning Balance Board and Agility Trainer: https://amzn.to/47iNhyr
· Whirly Board Wide | Standing Desk Balance Board: https://amzn.to/3u15yC9
· Whirly Board Standing Desk Mat For Whirly Standing Desk: https://amzn.to/3QsDPlc
· Whirly Board Balance Board Stabilizing Ring: https://amzn.to/46Wkr7l
How the Whirly Board Can Help You Improve Your Balance
The Whirly Board works by challenging your body to adjust its balance constantly. As you move around the board, your core muscles must work hard to keep you upright and stable. This helps to strengthen your core and improve your overall balance.
In addition to strengthening your core, the Whirly Board also helps to improve your proprioception*, which is your body’s awareness of its position and movement. This is important for balance sports because it allows you to react quickly and adjust your movements as needed.
What Customers Are Saying About the Whirly Board
Here are a few reviews from customers who have used the Whirly Board to improve their balance and performance in their favorite balance sports:
“… improved my balance and coordination significantly. I can now land tricks more consistently, and I feel more confident on the mountain than ever before.” – snowboarder
“…has helped me to improve my air awareness and balance. I’m now able to land tricks more cleanly, and I’m able to stay on the board for longer periods.” – wakeboarder
“…my pop-up and balance. I’m now able to catch waves more easily, and I’m able to stay on the board with less fatigue.” – surfer
There are hundreds of five-star reviews!
Whirly Board Size Options
The Whirly Board comes in various sizes and shapes; the most popular options are standard and wide. The standard size is 28 inches long and 10 inches wide. The wide size is 32 inches long and 12 inches wide. The wider board is a good option for people with larger feet or who want a more stable platform—I recommend choosing a board that is most comfortable for you but, more importantly, that most closely resembles the type of sport or activity you are using it for.
If you are a skateboard enthusiast, the thinner, concave style board would be a better choice (if your board is like that style.) For the Onewheeler or snowboarder, the wider and flatter board would be my recommendation.
Grip Options
The Whirly Board has various grip options: skateboard grip tape and textured cork. The smooth grip is good for basic balance training and exercises. The grip tape is good for more advanced exercises and tricks. However, pick the one most closely matches your sport and balance needs. I chose the flatter wide board with rugged grip tape because it resembles Onewheeling, my primary board sport.
Standing Desk Balance
The Whirly Board can be used to improve standing desk balance. To do this, stand on the board while working at your desk. You can gently rock back and forth or side to side to challenge your balance. You can also try different exercises, such as standing on one leg or doing squats. Be sure to use a matte or carpet underneath the board! Please don’t use it on direct concrete or hard surfaces (it could slip and slide or become damaged!) Whirly Board also offers mats and other balance assistance products, but you can find a piece of carpet or rubber mats almost anywhere.
Muscle Movement and Exercise
The Whirly Board can also be used for general muscle-toning or to improve muscle movement. To do this, you can perform a variety of exercises on the board, such as:
· Squats
· Lunges
· Push-ups
· Crunches
· Plank
· Bird dog
· Rowing
· And more
You can also use the Whirly Board to stretch and massage your muscles. For example, you can stand on the board with your toes facing in and your heels facing out to stretch your calves. You can also sit on the board with your legs extended in front of you and roll the board back and forth to massage your hamstrings.
The Whirly Board is a versatile tool that can be used for various purposes. It is a great way to improve your balance, coordination, muscle strength, and flexibility.
More Interesting Facts About the Whirly Board
· The Whirly Board was invented by a snowboarder looking to improve his balance and coordination during the off-season.
· The Whirly Board has been used by professional athletes from various sports, including surfing, skateboarding, skiing, and snowboarding.
· Physical therapists have also used the Whirly Board to help patients improve their balance and coordination.
· The Whirly Board is a fun and effective way to improve balance and coordination. It is also a great way to reduce your risk of falls and improve your athletic performance.
· The Whirly Board is made with high-quality materials and construction. It is also very durable and can withstand even the most demanding workouts.
· The Whirly Board is Made in the USA
· The Whirly Board can be customized with company logos and other art to personalize and customize your board fully
If you are serious about improving your balance and coordination, then the Whirly Board is the best balance board on the market (in my honest opinion). It is well-made, durable, and backed by a satisfaction guarantee.
How to Get Started with the Whirly Board
If you’re new to the Whirly Board, starting slowly is essential. Start by practicing standing on the board in a stationary position. Once you feel comfortable, you can move around the board slowly and carefully.
As you get more comfortable on the Whirly Board, you can try more challenging exercises, such as spinning 360 degrees and walking the board. You can also find a variety of Whirly Board workout videos online.
Whirly Board Product Links
***As an Amazon Associate, I earn from qualifying purchases. But trust me, my Whirly Board review is honest and transparent. I bought and used the Whirly Board, and I’m here to tell you: is it fire or trash? I’m not here to sell you the Whirly Board. I’m here to help you decide if it’s right for you.
· Whirly Board — All Products: https://amzn.to/471vmN2
· Whirly Board Spinning Balance Board and Agility Trainer: https://amzn.to/47iNhyr
· Whirly Board Wide | Standing Desk Balance Board: https://amzn.to/3u15yC9
· Whirly Board Standing Desk Mat For Whirly Standing Desk: https://amzn.to/3QsDPlc
· Whirly Board Balance Board Stabilizing Ring: https://amzn.to/46Wkr7l
Conclusion
The Whirly Board is a great balance trainer for any balance sports enthusiast. It is easy to use and improves balance, coordination, and proprioception. If you want to improve your performance in your favorite balance sport, check out the Whirly Board. It is truly a game changer in strength and balance performance and perfect!